Live Healthily!
EISENHOWER LECTURES AND ACTIVITIES

PD in Motion:
Movement for Health and Wellness
Every Tuesday, 9:30 to 10:30 a.m.

Lisa Manning, CET
Exercise is an important part of healthy living. For people with Parkinson’s, exercise is a vital component to performing activities of daily living. PD in Motion incorporates exercise that focuses on maintaining motor function, increasing muscle strength, and improving balance, posture, and gait. Participants are encouraged to do as much as possible and rest when necessary. Join this ongoing class at any time and take advantage of the health benefits exercise can provide!

Cathedral City Senior Center
37171 W. Buddy Rogers Ave., Cathedral City
An option to attend virtually via Zoom is also available.
For additional information or to register, call 760-323-5689, visit
EisenhowerHealth.org/Calendar or scan the QR code.