Get Fit While Having Fun – Free “High Fitness” Demo with Co-Founders Emily Nelson & Amber Zenith
We’re excited to bring HIGH FITNESS to Cathedral City with co-founders Emily Nelson & Amber Zenith along with Coachella Valley’s Jaime Mendez from Dynamic Dance & Fitness of Cathedral City.
HIGH FITNESS is a hardcore, fun fitness class that incorporates interval training with music you love and intense easy to follow choreography. It combines FUN (pop songs of old and new that everyone knows and loves) with INTENSITY (interval, plyometrics and cardio) with CONSISTENCY (each song has specific simple moves taught the same by all instructors). Together they make a recipe for success, repeat participation and results! HIGH FITNESS produces a high caloric burn and full body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks. No better way to describe it than “Body Sculpting Fun”. Get Addicted to being fit!
This NEW exercise is gaining popularity with people of all sizes, shapes, and levels of physical fitness. Come find out if this is the exercise program you have been seeking as well.
Saturday, July 18 from 9 am to 10 am
Civic Center Plaza (City Hall) – Downtown Cathedral City
Free Admission – No RSVP Required – Just Show Up
Wear fitness attire and bring a towel and bottled water
Rita’s Italian Ice will be providing free samples too!
