Join us for our Better Brain & Balance exercises, which increase blood flow to the brain, stimulate the growth of new neurons in the memory and learning centers, and re-pattern responses in fall-risk scenarios.

PHYSICALLY STABLE
the class design is for older adults noticing memory issues and/or balance challenges.

The exercises promote blood flow to the brain, create the birth of new neurons in the memory and learning center, and re-pattern responses in fall risk scenarios.

Lynn Simonson holds five certifications in Senior Balance and Fitness programs. She is on faculty for Mizell Senior Center, Palm Springs, CA, and, Desert Oasis Healthcare sponsors her Better Brain & Balance classes in Palm Springs.

Date & Time: Wednesdays  at 10 AM

Call 760-321-1548 to sign up today