FRIDAY, DECEMBER 8
English, 1-2 p.m. Spanish, 2-3 p.m.
CATHEDRAL CITY SENIOR CENTER
37171 W. Buddy Rogers Ave., Cathedral City

Staying active is essential to good health as we get older. But our risk of falling and fracturing bones or suffering a traumatic brain injury increases.

Join us for this FREE event to hear all about Fall Prevention from Desert Care Network surgical/medical Residents, healthcare providers, including Orthopedic coordinators, and your Cathedral City Fire Department. Learn safe medicine practices, practical tips to help fall-proof your home, steps to prevent fall-related injuries and the importance of gait and grip strength.

Two one-hour sessions will be presented: English, 1-2 p.m. and Spanish, 2-3 p.m.

To register, call 800-491-4990
or visit DesertCareNetwork.com/events

Download Flyer