Get Fit While Having Fun! “High Fitness Exercise Demo” Is Returning Saturday, September 12th, 9 am – Downtown Cathedral City
Join Cathedral City’s Dynamic Dance & Fitness instructor Jaime Mendez as he challenges you through an hour exercise routine that is fun, high energy, and brings the results you are craving!
Did I mention it is – FREE!
HIGH FITNESS is a fun fitness class that incorporates interval training with music you love and intense, easy to follow choreography. It combines FUN (pop songs of old and new that everyone knows and loves) with INTENSITY (interval, plyometrics and cardio) with CONSISTENCY (each song has specific simple moves taught the same by all instructors). Together they make a recipe for success, repeat participation and results! HIGH FITNESS produces a high caloric burn and full body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks. No better way to describe it than “Body Sculpting Fun”. Get Addicted to being fit!
More information available here…
